Cava Menu Prices In USA [October 2024 Updated]
If you’re curious about the Cava Menu in the USA, you’re in for a flavorful journey. Cava, known for its fresh Mediterranean-inspired cuisine, offers a wide range of options that keep customers coming back for more. Whether you’re a fan of bold bowls packed with savory ingredients or fresh pita wraps bursting with flavor, the Cava Menu USA will not disappoint.
Let’s explore what makes this chain so special, from its menu highlights to its top deals. And if you’re wondering about nutrition, allergens, or alternatives, we’ve got that covered too!
Cava Menu Prices in the USA
| Attribute | Information |
|---|---|
| Restaurant Name | Cava |
| Contact No. | (800) 123-4567 |
| Cuisine | Mediterranean |
| Founded | 2006 |
| Headquarters | Washington, D.C. |
| Locations | 300+ across the USA |
| Menu Type | Bowls, Pitas, Salads, Drinks |
| Specialties | Customizable Bowls, Pita Wraps |
Cava Menu in the USA is categorized as:
Cava Bowls & Pitas Menu
| Menu Item | Price |
|---|---|
| Chicken & RightRice® | $15.31 |
| Tahini Caesar | $14.45 |
| Harissa Avocado Bowl | $19.31 |
| Greek Salad | $14.45 |
| Greens + Grains Bowl | $14.45 |
| Grain Bowl | $14.45 |
| Salad | $14.45 |
| Balsamic Date Chicken | $14.45 |
| Crispy Falafel | $14.45 |
| Greek Chicken | $14.45 |
| Kid’s Mini Pita | $8.73 |
| Lentil Avocado Bowl | $17.47 |
| Pita | $14.45 |
| Spicy Chicken + Avocado | $19.31 |
| Spicy Lamb Meatball | $17.28 |
| Sweet + Spicy Chicken | $16.3 |
Cava Sides Menu
| Menu Item | Price |
|---|---|
| Chocolate Chip Blondie | $3.08 |
| Chocolate Chip Oat Cookie | $3.69 |
| Chocolate Fudge Brownie | $3.08 |
| Pita Chips | $3.2 |
| Side Pita | $2.77 |
Cava Drinks Menu
| Menu Item | Price |
|---|---|
| Blueberry Lavender | $3.81 |
| Classic Lemonade | $3.81 |
| Cucumber Mint Lime | $3.81 |
| Jasmine Tea | $3.81 |
| Maine Root: Root Beer Bottle | $3.87 |
| Maine Root: Blueberry Bottle | $3.87 |
| Maine Root: Ginger Brew Bottle | $3.87 |
| Maine Root: Mexicana Cola Bottle | $3.81 |
| Pineapple Apple Mint | $3.81 |
| Sparkling Water | $3.38 |
| Spindrift Sparkling Water – Half Tea & Half Lemon | $3.38 |
| Spindrift Sparkling Water – Lemon | $3.38 |
| Spindrift Sparkling Water – Raspberry Lime | $3.38 |
| 3.38 | $Still Water |
| 3.38 | $0 |
Disclaimer
The prices listed here are based on information from various websites. There are many Cava restaurants in the USA, so the prices may be similar to what you would pay at a nearby restaurant. We worked hard to create this article and hope it helps you.
Top 8 Items of the Cava in the USA
1. Chicken & Rice Bowl
A fan favorite, this bowl is packed with tender grilled chicken, and fluffy rice, and topped with fresh vegetables and tangy sauces. Every bite is a burst of flavor.
2. Falafel Pita Wrap
A crispy falafel stuffed into a soft pita, paired with hummus, crunchy veggies, and your choice of sauces. A satisfying, plant-based meal.
3. Greek Salad
A light, refreshing option. Fresh greens, cucumbers, tomatoes, and olives come together with a drizzle of olive oil and a sprinkle of feta.
4. Harissa Avocado Bowl
For spice lovers, the harissa adds a kick, balanced by creamy avocado and a mix of nutritious grains and greens.
5. Lentil Avocado Bowl
Nutritious and filling, this vegan bowl combines hearty lentils with creamy avocado and fresh vegetables.
6. Spicy Lamb Meatballs
Tender lamb meatballs with a spicy twist served over rice or in a pita. Perfect for meat lovers who enjoy bold flavors.
7. Hummus & Pita
A classic Mediterranean pairing. Creamy, rich hummus served with warm pita bread for dipping.
8. Braised Lamb Rice Bowl
Tender braised lamb served over a bed of seasoned rice, with a side of greens and tangy sauce.
Nutrition Values
Eating healthy and tasty doesn’t have to be hard. The Cava Menu USA balances bold flavors with nutritious options. Here’s a look at the average nutrition values for some of their most popular items:
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| Chicken & Rice Bowl | 600 | 30 | 60 | 20 |
| Falafel Pita Wrap | 500 | 15 | 55 | 18 |
| Greek Salad | 400 | 10 | 20 | 25 |
| Hummus & Pita | 350 | 8 | 45 | 10 |
| Lentil Avocado Bowl | 650 | 22 | 65 | 27 |
Allergens Values
If you have food allergies, dining at Cava can still be a delightful experience. They provide transparent allergen information to help you make safe choices.
| Allergen | Present in these menu items |
|---|---|
| Gluten | Pitas, some dressings |
| Dairy | Feta, Tzatziki, Dressings |
| Soy | Falafel, Hummus |
| Nuts | Some salad toppings, Dressings |
| Sesame | Hummus, Pita |
Best Deals on Cava in the USA
1. Bowl + Drink Combo
Get any regular bowl and add a refreshing house-made drink for just $12.99. A great deal for those who want a complete meal.
2. Pita Wrap Special
Buy one pita wrap and get another at 50% off during lunch hours, Monday through Friday.
3. Family Meal Deal
For $35, get two regular bowls, two pita wraps, and a side of hummus and pita. Perfect for sharing with friends or family.
Cava Opening and Closing Hours
Hungry for a healthy, tasty meal? You’ll want to know when Cava is open! Their hours vary by location, but here’s a general guideline:
| Day | Opening Hours | Closing Hours |
|---|---|---|
| Monday | 11:00 AM | 10:00 PM |
| Tuesday | 11:00 AM | 10:00 PM |
| Wednesday | 11:00 AM | 10:00 PM |
| Thursday | 11:00 AM | 10:00 PM |
| Friday | 11:00 AM | 11:00 PM |
| Saturday | 11:00 AM | 11:00 PM |
| Sunday | 11:00 AM | 9:00 PM |
Cava Near Me
Alternatives to Cava in the USA
1. Zoe’s Kitchen
Offering a similar range of fresh Mediterranean dishes, Zoe’s Kitchen focuses on wholesome, healthy meals with customizable options.
2. Mezeh
Another fast-casual chain, Mezeh specializes in Mediterranean bowls and wraps, offering a wide array of toppings and sauces.
3. Taziki’s Mediterranean Café
Known for its fresh take on traditional Mediterranean flavors, Taziki offers a variety of dishes from gyros to seafood.
Cava Reviews
Emily S.
“I love the variety at Cava! The ability to customize my bowl makes it so much fun. Plus, the flavors are always fresh and bold.”
John D.
“Cava is my go-to for a quick, healthy lunch. The falafel pita is my favorite—it’s always crispy and delicious.”
Rachel M.
“The Harissa avocado bowl is my weakness! I love the heat, and it’s perfectly balanced with creamy avocado.”
Sam T.
“Cava never disappoints. I usually go for the spicy lamb meatballs, and every bite is packed with flavor.”
Official Website
Conclusion
The Cava Menu USA is a delicious, healthy choice for those looking to enjoy bold Mediterranean flavors. Whether you’re a regular or trying it for the first time, there’s something on the menu to satisfy everyone. With great deals, tasty options, and a welcoming atmosphere, Cava continues to be a favorite in the fast-casual dining world.
